Have you ever wondered if your air fryer can do more than just crisp and fry? What if you could steam your favorite veggies or dumplings right inside it?
You might be surprised to learn how versatile your air fryer really is. Keep reading to discover whether you can steam in an air fryer and how this simple trick could change the way you cook at home. Your kitchen game is about to get a whole lot easier!

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How Does an Air Fryer Work?
An air fryer cooks food by blowing very hot air around it. This hot air moves fast, making food crispy outside while keeping it soft inside. It works like a small, strong oven that cooks food quickly.
Air fryers use a heating element and a fan to cook food. The fan spreads the heat evenly. This process is called convection cooking. It is different from steaming, which uses hot steam to cook food.
Common ways to cook in an air fryer include frying, roasting, and baking. You can make fries, chicken, vegetables, and even some desserts. The air fryer is good for foods that need a crispy texture.
What Is Steam Cooking? Benefits and How It Works
Steaming cooks food by using hot steam. It keeps food moist and tender. This method is healthy because it does not need oil or fat. Vegetables, fish, and rice taste fresh and natural after steaming. Steam cooking helps keep vitamins and minerals in food.
Some benefits of steaming:
- Preserves nutrients better than boiling.
- Softens food without drying it out.
- Easy to prepare and requires little effort.
- Does not need oil, so it is low fat.
Traditional steaming uses a pot with boiling water below a basket. Food sits above water and cooks in steam. This method is simple and works well for many dishes.
Can You Steam in an Air Fryer?
Most air fryers do not have a steam function. They cook food by circulating hot air. This method makes food crispy, not moist like steaming does.
Some newer air fryer models include a steam option. But these are rare and usually cost more.
Limitations | Details |
---|---|
No water reservoir | Air fryers don’t hold water for steam. |
Dry cooking method | Hot air dries food; no steam is created. |
Limited steaming accessories | Few air fryer accessories support steaming. |
Temperature control | Air fryers heat too high for gentle steaming. |

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Air Fryer Steaming Hacks: How to Keep Food Moist
Using a small tray with water inside an air fryer can create steam. This method helps keep food moist while cooking. The water heats up and turns into steam, softening the food. It works well for vegetables and fish.
Combining air frying and steaming gives two benefits. The air fryer crisps the outside while steam keeps the inside tender. This mix can make meals more flavorful and healthy. Just add a bit of water to a tray and place it below the food basket.
Step | Details |
---|---|
1 | Fill a small tray with 1/4 cup of water |
2 | Place the tray at the bottom of the air fryer |
3 | Put food in the basket above the tray |
4 | Set temperature and cooking time as usual |
5 | Steam and air fry happen at the same time |
Best Foods to Steam in an Air Fryer
Vegetables like broccoli, carrots, and green beans steam well in an air fryer. They stay crisp and fresh without getting soggy. Use a little water and cover the basket with foil to trap steam. Leafy greens like spinach also cook quickly and keep their color.
Seafood and meat such as fish fillets, shrimp, and chicken breasts can be steamed in an air fryer. This method keeps them moist and tender. Place them in a small tray with some water underneath. It helps to keep the food from drying out.
Air Fryer Steaming Safety Tips You Must Follow
Keep the air fryer dry to avoid electrical shocks. Never let water touch the power cord or plug. Always unplug the air fryer before cleaning or adding water. Use only the recommended amount of water for steaming. Overfilling can cause spills and damage the appliance.
Use steam-safe containers made for air fryers. These prevent leaks and keep steam inside. Avoid using plastic that might melt or release harmful chemicals.
Clean the air fryer regularly to stop buildup. Food and water residue can cause malfunctions or short circuits. Follow the user manual for proper cleaning steps.
Store the air fryer in a dry place. Moisture can harm electrical parts and shorten the appliance’s life. Handle with care to prevent drops or impacts that damage internal parts.
Alternative Appliances For Steaming
Steam ovens are designed specifically for steaming food. They use hot steam to cook vegetables, fish, and rice gently. Steam ovens keep food moist and healthy. They are easy to use and clean. These ovens usually have settings for different steam levels and cooking times.
Instant Pots and multi-cookers often have a steam function. These appliances can cook food quickly using pressure and steam. They are versatile and can also slow cook, sauté, or make yogurt. Using the steam function helps keep nutrients in your food. A steaming basket or rack is usually included for easy steaming inside the pot.

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FAQs: Steaming vs. Air Frying Explained
Can You Steam Food In An Air Fryer?
Air fryers do not steam food. They cook by circulating hot air, which dries food instead of adding moisture.
What Is The Difference Between Steaming And Air Frying?
Steaming uses hot steam to cook food with moisture. Air frying uses hot air to make food crispy without water.
Can I Add Water To My Air Fryer For Steaming?
Adding water to an air fryer is not safe and can damage the appliance. It is not designed for steaming.
Are There Air Fryers With Steam Functions?
Some air fryer models have a steam feature, but most standard air fryers do not support steaming.
What Foods Cook Best In An Air Fryer?
Air fryers work well for frying, baking, and roasting foods like fries, chicken, and vegetables.
How Can I Steam Food Without An Air Fryer?
Use a pot with a steaming basket or an electric steamer for cooking food with steam.
Does Air Frying Keep Food Moist Like Steaming?
Air frying dries food to create crispiness. Steaming keeps food moist and soft by cooking with water vapor.
Final Thoughts: Can You Really Steam Food in an Air Fryer?
Steaming in an air fryer is not usually possible. Air fryers cook by hot air, not steam. You can try adding water, but results vary. For real steaming, a steamer or pot with water works best. Still, air fryers are great for crispy, quick cooking.
Choose the right tool for each cooking style. This helps you get the best taste every time. Keep experimenting and enjoy your meals!

Hi, I’m Joshua Miller, a U.S.-based food lover, review writer, and Co-founder of KitchenWink.com. I hold a Bachelor of Science in Food Science and Culinary Technology, and for over five years I’ve been testing kitchen gadgets like air fryers, blenders, and other cooking tools.
I’m also a home cook, so every product I review is tried in real kitchens—not just in theory. My reviews are based on real results, simple fixes, and tips that anyone can use. With both formal training and hands-on testing, I make sure my advice is clear, honest, and practical.
My goal is simple: to help home cooks choose the right tools and make cooking easier every day.